Your Story Isn't Over.

Let's rewrite what comes next.

In a steady, attuned therapeutic relationship, we’ll work to understand and gently shift the patterns shaped by past experiences, helping you reconnect with yourself and move forward with greater freedom.

The Work We Do

  • "I feel anxious and I don't know why."

    You wake up worried. Your mind races through scenarios that haven't happened. You're exhausted by the effort of managing it, and ready for it to ease.

  • "I keep repeating the same patterns."

    In relationships, at work, in how you feel about yourself - something keeps pulling you back. You know it, but knowing hasn't been enough to change it. Yet.

  • "Something happened, and I haven't felt like myself since."

    Trauma doesn't always look dramatic from the outside. Sometimes it just feels like a heaviness you can't shake, or a version of yourself you can't quite reach anymore.

  • "Someone I love is struggling, and it's affecting me too."

    Living alongside another's addiction, mental illness, or pain takes a real toll. Your needs matter. Your story matters, even when you've spent years making sure everyone else's did first.

  • "I was not sure I would be able to trust a therapist with those things, but Heather offered so much understanding, insight, and expertise into things."

    S.D.

  • "She has helped me in my marriage, in my professional and creative life, and in my friend and family relationships."

    Former Client

  • "I saw a lot of my anxiety and depression symptoms improve a lot--to a degree that I highly doubted was possible before.""

    Former Client

  • "It felt more like a conversation with a friend rather than a “sit-down” with a therapist. I immediately noticed that I was in an improved frame of mind after each session."

    S.S.

Ready to start? Let's talk.

If you're interested in a free consultation call, don’t hesitate to reach out. If we aren’t a good fit, we do our best to offer referrals for someone local who may be better suited to your needs.